How To Start Cycling Lessons For Beginners – Tips (Part 1) – FabulouSport
How To Start Cycling Lessons For Beginners – Tips (Part 1) – FabulouSport http://www.fabulousoutdoors.wordpress.com Sports Coaching – Cycling Coach Surrey UK Lessons – Cycling Tours Alps Italy France
It is important to start cycling in the proper way from the beginning. Too many people give up after the first few rides, simply because they do several mistakes.
The majority of people gives up because the seat hurts the bottom – choosing a more padded seat at the beginning and going out for short rides the first times, enable your body to recover from that problem.
Another mistake is not knowing how to use the gears, trying to push a too hard gear or not shifting often to a lower gear as soon as the road gets uphill.
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Thank you ..I speak quite a few different languages 🙂
Luckily not 🙂 That happened on the Alps, downhill at about 70 Km/h (the
helmet destroyed, but head was ok)
Thank you! Have you seen all of the cycling tips videos? Will post more
soon, thanks for watching!.
Do you get many goats in Surry?
Great vid man much better than most I have seen recently but Wood love more
info for beginners